There are literally countless practices to help let go. I found this practice to be the easiest and the quickest way to let go and walk away from something that is consuming me and return to being in God, being in Love and happiness.
When it’s time to let go Read More »
Gluten allergy is the umbrella term for all diseases triggered by gluten. Currently, their incidence is increasing in most geographic areas of the world. This can possibly be explained by the growing westernisation of diets, the increasing use of wheat-based foods. Did you know? In recent years new types of wheat with a higher amount of gluten in
Gluten allergy? Here is the best alternative Read More »
There are several causes for a heart attack. For a lay person, you need to know the primary causes for heart attack even before you think of visiting a doctor. And most doctors may miss this symptom. At the end of this section we have a self care guide that you can download. Primary cause
Heart Attack – stop it when you can Read More »
When you eat as directed by your mental hunger, your body does not know how to digest the food. What your body needs is a weight loss diet plan.
Weight Loss Diet plan Read More »
People have always had some kinds of aches and pains, such as back ache, head ache, neck pain, body ache and several other aches and pains. They did several things to reduce pain. I categorised them in just 3 ways to be pain free. But people haven’t been to hospitals in the past as it
3 ways to be pain free Read More »
I have known the 9 ways to happiness and thought I must share it with all of you. So many of us holiday every year to the happier place so we can have that feeling of freedom from our daily chores, our daily routines and regimen only to find that happiness we have been craving
9 ways to Happiness Read More »
Have you heard of a story of how a boy with a humble beginning achieves his dream? Well, I have a story to tell. A boy who came from a village to Bangalore. He washed cars. But his passionate dream was to become an Engineer. This story happened unfolded in my day to day existence
A passionate dream comes to life Read More »
(Recipe by Sudha G Rao) Rasam is a tasty dish common in Southern Indian states. However, there are several variations in Rasam. Lemon Rasam is one of them which can be had as a refreshing drink in cold winter. It\’s 11º Celsius in Bangalore. Everything is cold here, water, air… At this time, it is
Lemon Rasam for cold winter Read More »
Is your relationship on track? Most relationships go off track within a few years. Here is the indomitable practice of all the practices in the world that will not only help you but, when you practice it, will set your relationship on track right now. What creates troubled relationships? Most relationships go off track because
4 simple steps to a happy relationship Read More »
While in meditation, it is very important that you tune into into the correct frequency. Every living creature is a powerful wireless transmitter and receiver in the world. They’re all connected through the three states of mind (conscious, subconscious and unconscious), to the largest wireless network in the Universe. What makes us humans different? We
Tune into the correct frequency while meditating Read More »
©2022. Nadichikitsa. All Rights Reserved.