Diet Archives - nadichikitsa.com

Agarwood

Have you ever lit an agarbatti and just watched the smoke curl and dance into the air? There’s a quiet moment of peace that comes with the gentle scent of incense. It lingers in the air, and sometimes, it brings with it a memory, of someone who once wore a similar fragrance, or a place […]

ICMR study shows over 84% of IT sector employees have fatty liver disease

Fatty liver spiral: Health Minister J P Nadda says ICMR study shows over 84% of IT sector employees in Hyderabad have the condition More than 84 per cent of IT sector employees in Hyderabad had increased liver fat, indicating a condition called the MAFLD (or Metabolic Dysfunction Associated Fatty Liver Disease). This was the statement […]

Why Panchakarma Deserves Your Full Commitment

Many people turn to Panchakarma when their body and mind signal it’s time for a reset. That’s exactly what one woman hoped for when she signed up for Panchakarma at one of our associate treatment centres. Eager to experience the healing power of Ayurveda, she began the process with enthusiasm. But soon, she found the […]

December 30, 2024
By Dr Mahesh Krishnamurthy
Diet, Health
1 Comment

Eat the aroma – The sensory confusion

I went to the theatre with my family to watch a movie. Upon returning, the aroma of caramel popcorn filled the air. My mouth started salivating, and my stomach began to growl. I observed these sensory cravings only to understand what was happening to the body. My older brother, who had a post-graduate degree in […]

Why is the Ayurvedic diet important to follow?

Suchitra hails from Haryana in India. She has grown up eating chapatis, paranthas, seasonal vegetables, and non-vegetarian foods. A few years ago, she developed rashes on her skin. She went to a dermatologist who recommended a steroid cream to apply daily and antihistamine tablets to swallow whenever rashes occurred. She followed the doctor’s advice, but […]