Diet Archives - nadichikitsa.com

December 30, 2024
By Dr Mahesh Krishnamurthy
Diet, Health
1 Comment

Eat the aroma – The sensory confusion

I went to the theatre with my family to watch a movie. Upon returning, the aroma of caramel popcorn filled the air. My mouth started salivating, and my stomach began to growl. I observed these sensory cravings only to understand what was happening to the body. My older brother, who had a post-graduate degree in […]

July 3, 2023
By Dr Mahesh Krishnamurthy
Diet, Nadi Pariksha, Skin care
0 Comments

Why is the Ayurvedic diet important to follow?

Suchitra hails from Haryana in India. She has grown up eating chapatis, paranthas, seasonal vegetables, and non-vegetarian foods. A few years ago, she developed rashes on her skin. She went to a dermatologist who recommended a steroid cream to apply daily and antihistamine tablets to swallow whenever rashes occurred. She followed the doctor’s advice, but […]