Your diet after Recovering from COVID

Proteins are necessary to build our tissue. That makes them necessary for the body to bounce back to great health. However, proteins are difficult to digest. The strong antibiotics and steroids a person takes while fighting COVID weakens the digestive system. Even simple foods take much longer to digest in the body.

So, how can a person who has recovered from COVID digest proteins?

Fight COVID with Ayurveda

Most of us don’t know much about COVID. All that we know is only what we have seen as well as heard from various forms of media. However, what we do know is that fear makes it worse. Stay strong. Stay healthy. We have for you, some simple and doable Ayurveda tips that we ourselves have been following which has kept us healthy. Come, let us learn how we can fight COVID with Ayurveda.

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