Amla or gooseberry is one of the wholesome fruits that is an immune booster as well as a healthy treat. Today, I am bringing you one such healthy and tasty preparation called Gooseberry Thokku.
Incredible facts about Indian Gooseberry Read More »
Gluten allergy is the umbrella term for all diseases triggered by gluten. Currently, their incidence is increasing in most geographic areas of the world. This can possibly be explained by the growing westernisation of diets, the increasing use of wheat-based foods. Did you know? In recent years new types of wheat with a higher amount of gluten in
Gluten allergy? Here is the best alternative Read More »
(Recipe by Sudha G Rao) Rasam is a tasty dish common in Southern Indian states. However, there are several variations in Rasam. Lemon Rasam is one of them which can be had as a refreshing drink in cold winter. It\’s 11º Celsius in Bangalore. Everything is cold here, water, air… At this time, it is
Lemon Rasam for cold winter Read More »
Pani Puri or Golgappa is one of the hot favourite Indian foods you can have in rainy season. It is hot, tangy with a dash of sweet it in is what makes Pani Puri so special. \’Pani\’ in Hindi means water. \’Puri\’ is a fried hollow ball made from wheat flour. When it rains, my wife
Pani Puri – Yummy rainy season treat Read More »
[vc_row][vc_column][vc_column_text]We bring you these mouth watering recipes for your dosha type that will keep you healthy and safe. Many a times I suggest to my clients what they can eat and what they must avoid. More often than not, I found my clients were lost. They thought that there were no Recipes left for them. That
Mouth Watering Recipes Read More »
[vc_row][vc_column][vc_single_image image=\”1158\” img_size=\”full\” style=\”vc_box_shadow_border\” title=\”Vata pacifying Food\”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] South Indian Tomato Rasam [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\”1/3\”][vc_column_text] Vata Dosha People who have predominantly Vata dosha can have hot tomato-tamarind-rasam.[/vc_column_text][/vc_column][vc_column width=\”1/3\”][vc_column_text] Pitta Dosha People who have predominantly Pitta dosha must avoid hot tomato-tamarind-rasam.[/vc_column_text][/vc_column][vc_column width=\”1/3\”][vc_column_text] Kapha Dosha People who have predominantly Kapha dosha must watch out and eat only when hungry.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Southern
South Indian Tomato Rasam Read More »
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