Why is the Ayurvedic diet important to follow?
Suchitra hails from Haryana in India. She has grown up eating chapatis, paranthas, seasonal vegetables, and non-vegetarian foods. A few years ago, she developed rashes on her skin. She went to a dermatologist who recommended a steroid cream to apply daily and antihistamine tablets to swallow whenever rashes occurred. She followed the doctor’s advice, but […]
