Health Archives - nadichikitsa.com

Agarwood

Have you ever lit an agarbatti and just watched the smoke curl and dance into the air? There’s a quiet moment of peace that comes with the gentle scent of incense. It lingers in the air, and sometimes, it brings with it a memory, of someone who once wore a similar fragrance, or a place […]

ICMR study shows over 84% of IT sector employees have fatty liver disease

Fatty liver spiral: Health Minister J P Nadda says ICMR study shows over 84% of IT sector employees in Hyderabad have the condition More than 84 per cent of IT sector employees in Hyderabad had increased liver fat, indicating a condition called the MAFLD (or Metabolic Dysfunction Associated Fatty Liver Disease). This was the statement […]

Why Panchakarma Deserves Your Full Commitment

Many people turn to Panchakarma when their body and mind signal it’s time for a reset. That’s exactly what one woman hoped for when she signed up for Panchakarma at one of our associate treatment centres. Eager to experience the healing power of Ayurveda, she began the process with enthusiasm. But soon, she found the […]

May 30, 2025
By Mahesh Krishnamurthy
Ayurveda, Case Study, Health, Nadi Pariksha
3 Comments

From Chronic Pain to Confidence: A 50-Year-Old Woman’s Journey to Healing

When she first walked into our consultation room, the 50-year-old woman carried more than just years of body ache—she carried the quiet exhaustion of someone who had tried everything and still found no relief. An accomplished entrepreneur, she managed the demands of work with grace, but her body was constantly letting her down. Years of […]

May 26, 2025
By Mahesh Krishnamurthy
Emotional Wellbeing, Health, Nadi Pariksha
0 Comments

When a Doctor Needed a Different Kind of Check-Up

Imagine this: an MBBS, MD doctor, someone who usually helps others feel better, comes in for a check-up himself. This wasn’t just any check-up, though. We practice the ancient method of determining what’s going on in your body by feeling your pulse. This doctor was in his late 20s, and honestly, he looked a bit […]

Heal your physical symptoms by releasing your thoughts and memories

All symptoms are manifestations of our thoughts, emotions, and memories. Today, a lady called and said she had been experiencing severe abdominal pain since last evening. The pain radiated from around her navel to the areas above and below it. I asked her to focus on the area where the pain originated and to observe […]

December 30, 2024
By Dr Mahesh Krishnamurthy
Diet, Health
1 Comment

Eat the aroma – The sensory confusion

I went to the theatre with my family to watch a movie. Upon returning, the aroma of caramel popcorn filled the air. My mouth started salivating, and my stomach began to growl. I observed these sensory cravings only to understand what was happening to the body. My older brother, who had a post-graduate degree in […]

What is the role of Ayurvedic Medicines in well-being?

In the fall of 2020, a prominent technology company in California contacted forensic psychologist J. Reid Meloy, PhD, a threat assessment researcher, because one of their software engineers had posted worrisome messages on a social media platform.

January 20, 2022
By Dr Mahesh Krishnamurthy
Fitness Consulting, Health, Motivation, Yoga
0 Comments

6 Ultimate ways for Yoga beginners

Are you trying to get more flexible in your Yoga Class? Are you getting frustrated with your lack of flexibility? Is your thinking of dropping out of your Yoga class because of your lack of flexibility overtaking you? You know what! You are not alone in this. Countless people everyday give up their Yoga training […]

Bell’s Palsy – A case study of cure through Marma Chikitsa

This is a case study of an 81 year old person with Bell’s Palsy who was cured with Marma Chikitsa within a month from the date he had his symptom. The occurrence of Bell’s Palsy On 26th February, this 81 year old man, wake up with restricted facial muscle movement. The right side of his […]