Description
There are 32 varieties of honey available in the forests of India, of which Nadichikitsa has eight types. These include Acacia, Kombu, Dark Forest, Siru, White, and Puttru. All honey varieties act as blood purifiers, but some produce heat in the body. Honey that produces heat is beneficial for people with Vata and Kapha Prakruti. Kombu and Siru honey are particularly good for people with Pitta Prakruti.
Puttru honey is especially beneficial for conditions like heart ailments and joint discomfort. This type of honey is ideal for people with less Pitta and Vata Prakruthi.
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