What is Emotional Well-being?

Emotions are natural to all creatures. All Living creatures respond to love. Emotional Well-being is living in love and happiness.

Why do we get Emotionally Disturbed?

The lack of love can cause us to turn to other feelings such as; sorrow, fear and anger. These negative feelings lead us to attachment and drive us to extract more love from our relationships. It could be from another person or even from a pet. Such relationships become toxic and painful. It is common for all of us to experience attachment. However, specific attachments pose a greater risk, causing us to compromise. Usually, we like to avoid attachments because of their very nature of clinginess, but indeed, close relationships may become unavoidable and unpleasant, causing us to compromise. We don’t seek freedom from pain until a breaking point arrives in our lives.

Do you know that emotional pain creates invisible changes in our body and scars our psyche, sometimes permanently resulting in altered behaviour such as schizophrenia? The greater the intensity of pain, the deeper your feelings of hurt, being let down, betrayed, and cheated. By repressing these experiences, denying them, and ignoring them, you are allowing these emotions and feelings to manifest in the body as tumours and cancers.

Freedom from Emotional Pain

One mustn’t tolerate or deny emotional pain. Physical symptoms such as migraines, fatigue, and deep tissue pains are indicators that the body can no longer withstand emotional abuse. Do not get used to emotional or physical pain. It would be best to resolve emotional pain at your first available opportunity.

Bhava Vimochana

Bhava Vimochana is a psycho-spiritual practice that helps you separate deep-seated emotional pains from repressed experiences and heal the body and mind. People with cancers, tumours, asthma, and other chronic and acute symptoms find relief after practising Bhava Vimochana.

Bhava Vimochana is a mix of intentional meditations and psycho-spiritual practices. These practices are used so you can access and clear your unconscious inventory of unwanted experiences. The emotions and feelings embedded in these past experiences are separated, freeing you from pain and suffering.