Marma Chikitsa Training Schedule


Day 1


Theme: WELCOME

09:30 Hrs - 11:00 Hrs

Welcome and registration

11:30 Hrs - 01:00 Hrs

Introduction and briefing about programme

15:00 Hrs - 18:30 Hrs

  Marma Therapy - Introduction and Demonstration

18:30 Hrs - 19:30 Hrs

Meditations and other inner cleansing practices


Day 2

Theme: EXPLORATION

5:30 Hrs - 8:00 Hrs

  Loosening and Stretching - Healing with Nature

09:00 Hrs - 13:00 Hrs

  Marma Healing on Arms

14:00 Hrs - 18:30 Hrs

  Marma Healing on Chest and Abdomen

18:30 Hrs - 19:30 Hrs

Meditations and other inner cleansing practices

Day 3

Theme: HEALING

5:30 Hrs - 8:00 Hrs

Loosening and Stretching - Sun Gazing

09:00 Hrs -13:00 Hrs

  Marma Healing on Neck and Back

14:00 Hrs - 18:00 Hrs

  Marma Healing on Legs

18:30 Hrs - 19:30 Hrs

The Fire Ritual - Getting rid of Attachment

Day 4

Theme: KNOW YOURSELF

5:30 Hrs - 7:30 Hrs

  Loosening and Stretching - Cleansing and Energising Chakras

9:00 Hrs - 13:00 Hrs

  Marma Healing on the Head

14:00 Hrs - 16:00 Hrs

  Marma Healing on the Whole Body

16:30 Hrs - 18:30 Hrs

Mahopeksha - The Great Forgiveness

18:30 Hrs - 19:30 Hrs

Practices to enhance your ability as a facilitator

Day 5

Theme: GRATITUDE

5:30 Hrs - 7:30 Hrs

  Loosening and Stretching

9:00 Hrs - 13:00 Hrs

  Feedback, Videography and Photography

14:00 Hrs - 17:00 Hrs

Certificate Distribution and Send Off

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