09:30 Hrs - 11:00 Hrs | Welcome and registration |
11:30 Hrs - 01:00 Hrs | Introduction and briefing about programme |
15:00 Hrs - 18:30 Hrs | Marma Therapy - Introduction and Demonstration |
18:30 Hrs - 19:30 Hrs | Meditations and other inner cleansing practices |
Theme: EXPLORATION | |
5:30 Hrs - 8:00 Hrs | Loosening and Stretching - Healing with Nature |
09:00 Hrs - 13:00 Hrs | Marma Healing on Arms |
14:00 Hrs - 18:30 Hrs | Marma Healing on Chest and Abdomen |
18:30 Hrs - 19:30 Hrs | Meditations and other inner cleansing practices |
Theme: HEALING | |
5:30 Hrs - 8:00 Hrs | Loosening and Stretching - Sun Gazing |
09:00 Hrs -13:00 Hrs | Marma Healing on Neck and Back |
14:00 Hrs - 18:00 Hrs | Marma Healing on Legs |
18:30 Hrs - 19:30 Hrs | The Fire Ritual - Getting rid of Attachment |
Theme: KNOW YOURSELF | |
5:30 Hrs - 7:30 Hrs | Loosening and Stretching - Cleansing and Energising Chakras |
9:00 Hrs - 13:00 Hrs | Marma Healing on the Head |
14:00 Hrs - 16:00 Hrs | Marma Healing on the Whole Body |
16:30 Hrs - 18:30 Hrs | Mahopeksha - The Great Forgiveness |
18:30 Hrs - 19:30 Hrs | Practices to enhance your ability as a facilitator |
Theme: GRATITUDE | |
5:30 Hrs - 7:30 Hrs | Loosening and Stretching |
9:00 Hrs - 13:00 Hrs | Feedback, Videography and Photography |
14:00 Hrs - 17:00 Hrs | Certificate Distribution and Send Off |