Poor health and bad lifestyle habits are costing India’s Silicon Valley billions

Poor health and bad lifestyle habits are costing India’s Silicon Valley billions of dollars each year says Ananya Bhattacharya. Bengaluru’s IT sector loses Rs24,000 crore ($3.5 billion) annually on account of its employees’ physical inactivity, poor emotional and mental support, poor physical health, bad dietary habits, and substance abuse, according to the research and advisory firm RedSeer Consulting. […]

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Your lungs can absorb more oxygen with this simple practice

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What would you do if your room did not have windows and your lungs are craving for more oxygen? Very recently, a client of mine went to Singapore on vacation. Before she left, she visited me seeking help to improve her digestion so that she can eat everything she wanted to and help her in

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Superbugs to kill millions by 2050

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Millions of people in Europe, North America and Australia will die from superbugs infections unless countries prioritise fighting the growing threat posed by bacteria immune to most known drugs, experts predicted Wednesday says a new research finding Read full article here. and India is catching up quickly to antibiotic overuse. The Organisation for Economic Co-operation and

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Have you been taking medicines for several years without much improvement

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Have you been taking medicines for several years without much improvement and desperately want to get rid of them? There are chances that you are the one who has not taken responsibility for getting better. This might come as a shock to many. A lady named Poonam(name changed) came in for consultation. At first sight

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Kidney stone? Here’s What you mustn’t do

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renal calculi is becoming a common occurrence. I remember way back, some 20 years ago. My wife was working in a diagnostic centre as an assistant to the cardiologist. One evening I was waiting for her to finish her duty so we could drive back home together. I was seated in the waiting area. My attention

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Is chewing paan good for you?

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Chewing paan is often considered not a good practice. Many other traditional practices have been in the bad limelight for sometime. Here are some facts that will destroy medical misinformation. In India, paan has an important role as a digestive aid since ancient culture. Its use in India dates back to 400 BC. As per

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The three steps to end your suffering

Counselling, Health, Mental Health / Leave a Comment

Did you know that there are just the three steps to end your suffering? Everyone one, at one point in their life come to a point when they must stop to think… How can I come out of suffering. However, there is a difference in the ways people think. Some people worry way too much, so

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Body odour can be treated now

Body Odour, Health, Skin Allergy / 2 Comments

Body odour treatment market has been in sunshine since 2011. According to a report released by Euromonitor International, Deodorant sales in India grew by a massive 177% between 2011 and 2016. Sweat is inherently not stinky; in fact it’s almost odourless. Stench from your body comes from bacteria. What has not been understood is the root cause

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I cured my skin allergy completely

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Yes, I cured my skin allergy. I was barely 11 years of age when I was in a north eastern state of Tripura. I was washing my hands on cold water when my hands began to itch and then got rash on hands. I did not realise what was happening. Within a few weeks, the

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Can chronic disease occur due to minor distress?

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Did you know that minor distress can put you at risk of chronic disease? The onset of chronic diseases are on the rise. Symptoms such as Chronic obstructive lung disease, Chronic pulmonary obstructive disorder, cardio vascular disease, diabetes, chronic fatigue syndrome and chronic pain are more common than a few years ago. A recent study

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