What would you do if your room did not have windows?

exhausted-man

Very recently, a client of mine planned her holiday to Singapore. Before she left, she visited me seeking help to improve her digestion so that she can eat everything she wanted to and asked me to help her in a way that she’d not have any symptoms after she had satisfied her taste buds. It was a rather unusual request.

Well, I helped her with Marmayoga Chikitsa, a process to help harmonise flow of Prana so that the body develops more resilience and tolerant. However, I cautioned her from abusing her body.

She reached Singapore and there were frantic messages from her saying that she was feeling claustrophobic because the rooms allotted to her didn’t have windows.

What would one do in a room without windows?

Some people find it a huge challenge. It’s almost a feeling of chocking to death.

Marmayoga Chikitsa is a lifesaver. Here’s a practice you can do so that your lungs can absorb more oxygen instantly and help you breathe easy.

Place your right hand with fingers extended on your left chest and your left hand on your right chest. Now, press applying moderate pressure and rotate outward 9 times on both sides at the same time. Now reverse the rotation to onwards 9 times. That’s it.

Doing this practice will help you develop your self confidence. The more self confidence you have, the less your dependence on medication.

Within a few days, your body and mind will heal and you won’t ever feel claustrophobic and you’ll definitely not need medication.

In all your future holidays, you’ll feel free. Breathe easy.

Happy holidaying

When fear grips you and your doctor screw it up further

A previous client of mine brought with him his brother-in-law for consultation.

I performed his Nadi Pariksha (The Sacred Science of Ayurvedic Pulse Diagnosis). I found that he had indigestion.

This means he wasn’t able to pass stools after he woke up. Further, there are several associated symptoms that symptom creates, such as palpitations, lethargy, boredom, fullness of mind, etc,. I explained to him what led him to be the way he is. I explained how he would worry and begin eating. And how he would think to himself; if I didn’t eat, I’ll die of starvation. And so, he ate everyday.

This led to a partial obstruction in his small intestines. Gas in the intestines moved upward into his abdomen and his chest. He developed discomfort, pain and bloating. He had palpitations. He was afraid. So, he approached and searched the most wide database of information, “Google”. He identified with the worst that could possibly happen to him.

Then, retaining all that information in his head, he went to a doctor and narrated his symptoms and the associated medical terms. The doctor wrote a prescription for my client which included a medicine to reduce his blood pressure, another one to maintain his heart and the third to reduce his palpitations.

When my client heard my diagnosis, he was aghast. He thought to himself; how is it possible that I’ve such a simple answer to my symptoms and I’m having to take such complex medications!

He wasn’t convinced but he accepted the fact that he was experiencing all the symptoms I had mentioned just then. After explaining that his symptoms need not be grave at all, he calmed down. The truth was that he did not even have a heart problem.

How often have you come across a situation when you’ll have the liberty to choose between what’s appropriate and what’s convenient?

when I’m teaching others, I tell the doctors who come to learn this sacred science Ayurvedic Pulse Diagnosis; Always make the better choice when the given options are root cause diagnosis and treatment Vs symptomatic diagnosis.

if you’re a doctor you can register for our upcoming course to Learn Nadi Pariksha

you can consult with me below;

He healed others but this happened to him

Man thinking

A person in his 50’s came to me for a consultation. He saw how his wife recovered in my clinic from body pains and so, he sought a consultation for himself.

I performed his Nadi Pariksha (Ayurvedic Pulse Diagnosis). I found that he had low self worth, insecurities and as a result, he had digestive issues and disturbed sleep.

When I narrated these, he agreed in totality. He told me that he was a healer himself and that he had several subconscious and spiritual tools that he used on several people and they healed most people of their problems.

The problem he faced was that, all of the therapies he used worked on anyone and his clients get wonderful results. But when he applied these tools on himself, it wouldn’t work. He was perplexed and didn’t seem to realise where the problem was.

The process of diagnosis I use is one of the best in the world and beats most of the other diagnostic techniques.

I’ve had experience of picking up functional abnormalities in the heart due to a drug reaction In a patient in the ICU of a Bangalore based hospital. The heart machine itself picked up this abnormality some 48 hours after Nadi Pariksha revealed it.

Looking at the diagnosis, I was able to show him the cause of his insecurity and his inability to believe in the therapies he practices because, they did not produce tangible and measurable results. And he was always using his analytical skills to measure the outcomes. And when that didn’t happen, he lost faith.

The reason the therapies worked on others was because of their faith in my client.

This understanding brought a new wave of clarity on him and my client now is coming to resolve his core issues that prevent him from being the best at what he does.

Every successful person goes through his highs and lows and what’s important is that they too need healing sometimes that can help them bounce back and take charge of their life once again.

Embrace happiness before you lose it to illness

Embrace your happiness before you lose it to an illness

I see people everyday. Many of the people who come to consult with me are facing high fasting blood sugar levels, high blood pressure, body pains, lack of sound sleep and several other symptoms that seem to have erupted out of thin air. They have a good job that pays them handsomely, their families are happy and yet, they suffer.

He one thing thats common amongst all these people is that they are in the wanting to do what they love doing. They look so tired from doing their mundane jobs that only finance their lifestyle but doesn’t fire their passion that they fail to understand what’s wrong and where. And how can they come out of this suffering.

One such person came to me for a consultation. He looked okay but he wasn’t cheerful. So, I performed his Nadi Pariksha (Ayurvedic Pulse Diagnosis that can also reveal redundant habits, mental patterns, attitudes and your dysfunctional parts of your personality). The diagnosis revealed that he was agitated, frustrated and he was losing sleep. He also had stiffness in his neck, increasing fasting blood sugar levels and high blood pressure.

When I discussed my diagnosis with him, he wasn’t surprised. He knew why his body was throwing out these symptoms, but he wasn’t prepared to do what he so much wanted to.

He loved teaching but, he knew it would pay him only a fraction of what his current job was paying. So, he very meticulous planned for years so that he could get to living his passion. He had achieved financial independence so that his lifestyle will not fluctuate even if he failed in his assignment. Yet, his thoughts were messing up his mornings and he would sometimes be awake in the night thinking “how am I going to do this?”

Look at yourself. Have you also been hanging in such a situation and for long?

I was recently watching a video my friend made. She made a profound statement.. The how about everything is a trap. It just keeps you hanging in that space.

It’s so true. We just keep thinking how we are going to do without actually getting up and doing what we need to. The how, is such a waste of time.

Isn’t it your fear about how your future will turn out to be that stops you from doing and keeps you in the how? It’s such a powerful habit that stops you from being you.

We are all so outcome focussed because that’s what we are taught in elementary school, in business school, literally everywhere.

Instead of focusing on life by way of measuring outcomes, if you can re-orient your approach towards life to become action centric, then the results will just turn out to be not just fine but, you’ll actually begin enjoying life.

When I assist people to take that most important step, they feel it’s a free fall. They fear. They so much want to hold onto their old habits that kept them stuck. And, when they have no choice but to face their new challenges, an inner strength comes forth which takes over their pessimism and fuels their present with a new energy. They feel liberated from their shackles of unnecessary thinking. They begin to act spontaneously. In their spontaneity, healing happens.

When life happens, the body heals and supports your every step.

It’s such a wonderful feeling. Life is never for-giving. Life is for living.

Isn’t it time you took the next step?

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He was sleep deprived and then this happened to him

He was sitting in the last seat 31A of the flight that he had taken to Hyderabad. The window was half open. He was feeling sleep deprived and so his eyes were going shut. He was trying to keep himself awake and picked up the inflight magazine. He just kept flipping the pages without being able to focus properly. So, he put the magazine back in its holder and rested his chin on his palm.

Time passed and he was still sleepy. He peered outside the aircraft window and saw green fields below. It looked hazy. He looked at his waist. He hasn’t secured his seat belt. He wondered how he had not realised that the aircraft had taken off. His mind began to work waking him from sleep.

He turned towards the isle and saw a man walking towards him, looking for his seat number. What the … he wondered. Did he get into the flight mid air? He then turned towards the window wide awake. What he had seen with his half closed eyes was not fields, but the squares on the cemented parking bay. The flight hadn’t moved. Oh! He exclaimed to himself. Was I hallucinating? Oh my God! He thought to himself. Why do I feel deprived of sleep? Why is sleep simply not enough for me! What’s wrong with me?

Sleep is an important part of your life. Sleep resets your body clock and prepared your body and mind to face the next day. Without proper sleep your body and mind are on an overdrive. Your body spends more energy than needed to get less done. Your performance drops and you stop enjoying everything you do.

Sleep deprivation is not easy to deal with. It causes chronic fatigue. It leads to snoring. Snoring keeps you fatigued and your family disturbed. You become the centre of their conversation. It is humiliating. If snoring is not cured, it leads to sleep apnea. Sleep apnea is a warning. Snoring usually leads to a heart attack.

You can see some of our political leaders sleeping on the Dias. They’re clearly ignoring the warning signs.

The sleep-ap machine too is not a cure. Nor does it reduce the risk of a heart attack. It only manages your symptom while you continue to feel sleep deprived.

Snoring and sleep apnea can be cured with proper Ayurvedic therapy.

People who snore are usually unaware of their problem. Ask your partner or spouse. If you’re snoring, take action now to cure it.

With Nadi Pariksha, the root cause of snoring can be diagnosed and remedied. Sleep well from today.

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