She was running 5k every morning when this happened to her

She had suffered a severe bout of migraine. A friend of her’s, who had just called her realised something was wrong and directed her call my office and schedule a consultation.

When she walked in, I saw a very fit and trim woman introduce herself. She was an avid golfer and a marathoner. She’d never had a migraine before and when it occurred, she didn’t know what was happening to her. Her vision went blur and she couldn’t hold herself together.

So, I seated her and performed her Nadi Pariksha (Ayurvedic Pulse Diagnosis). What I found didn’t surprise me, but I saw somethings happening in her body which made me enquire about her running.

She told me that she had recently developed pain in her knees. So, she visited an orthopaedic. The doctor told her that her knees were wearing out because she was running on uneven ground and that her problem aggravated with the thin sole shoes she was wearing on her runs. Her knees had begun to arrest her running. So, the doctor advised her to run on even ground and also wear thick soles shoes. She was uncomfortable with both of these suggestions. She didn’t know what to do.

I found this hard to believe. Let us infuse some hard truths into our brains. We’re a species called homo-erectus. This means, we’re a species that are meant to stand straight and running is one of the natural given abilities. And we have a pelvis (hip bone) which tilts and balances the body while the body is running through uneven ground. So, technically what the doctor said couldn’t be scientifically appropriate.

My diagnosis revealed that she was short tempered, had had challenges in her relationships. She was a go getter and very stubborn. Her sense of discipline and etiquette were high on priority. And she was angry because of her unfulfilled desires.

A verse in Ayurveda texts reads;

When a desire is left unfulfilled, feelings of unhappiness, apprehension and fear begin to manifest in the mind. These feelings cause anger and frustration which manifest as symptoms in the body.

So, I enquired about her past and she said that it all started when she was handling her second pregnancy. She didn’t have her husband’s support. He was traveling. She felt all alone. This made her feel very sad. She then wondered, what if she couldn’t resume her career soon enough. She began to demand time from her husband and this led them to quarrel frequently. Her anger and frustration increased. She got back to her career. She was successful. But her bosses gave her repetitive feedback that she was very aggressive. She couldn’t understand how. Now she had stiffness in her knee’s ligaments and tendons which created pain. Even her migraines happened for the same reason.

In my opinion, it had nothing to do with her running on uneven ground.

So, I suggested that she work on releasing her anger and also I performed Marma Chikitsa ( An superfast ayurvedic therapy to remedy aches and pains in the body and restore health) on her to improve her quality of sleep and restore her knees.

She took the therapies and treatments without delay. On day 3, she ran with her thin sole shoes and on uneven ground. Not only did she not have knee pain, she clocked the best time ever on a 5km run.

Never assume that your doctor knows it all. You must consult a Vaidya (knowledgeable healer) who knows how to find out what your body is going through and also suggests appropriate remedies. And such diagnosis is only available in Ayurveda.

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His symptoms went undiagnosed and then this happened

exhausted-man

A lady called me asking for help regarding her son. Her son was constantly thinking. He was unable to sleep. His hands were unsteady. He had palpitations. And he was only 19 years of age.

The family had shown their son to several doctors. Some prescribed pills to reduce his anxiety while some others tried counseling him. Nothing had worked.

The lady called from Goa and requested me to come to visit them. It was after a couple of months after her call that I got a chance to go to Goa.

I visited the family. I diagnosed their son through Nadi Pariksha and realised what the problem was.

I asked the boy…”How many times do you masturbate everyday?” He answered that he masturbated at least twice daily.

That was the root cause of all his symptoms.

I gave him some therapies and suggested only one medicine that will regenerate his tissues and asked him to stop masturbating for 2 months. In a week’s time, his sleep got better. In 15 days, his hands became steady. And in 2 months, he was back in perfect health.

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This is what happened to him.

Shukra is a tissue in the body that helps cells regenerate and produces reproductive tissue in both men and women. The strength of Shukra also is an indicator strength of Ojus or your life-force energy.

In our body we have seven tissues. These are called Rasa (nutrient component of food), Rakta (blood),Mamsa (muscle tissue), Meda (fat tissue), Asthi (bone tissue), Majja (marrow and nerve tissue), Shukra (reproductive and regenerative tissue), Artava (menstrual fluid in women) and Ojus (life-force). Each of the tissues also produce their by-products; by-product of Rasa is Kapha, by-product of Rakta is Pitta, by-product of Mamsa is ear wax, by-product of Meda is sweat, by-product of Asthi is nail and hair, by-product of Majja is whitish discharge from eyes and by-product of Shukra is Ojus.

Masturbating once in a while for pleasure is understandable. When you indulge in masturbating more often, loss of Shukra will weaken Kapha, Ojus, and increases Vata which excites your nerves and your mind. This causes excitation of all other tissues. Regeneration of tissues are disturbed and the body begins to lose vital life force energy.

Some of the symptoms you’ll experience are; weakness in your nerves, restless muscles, loss of fatty tissue in the body, Low back pains, pain in lower limbs, hair fall, dry skin, shivering, palpitations, anxiety, restless thinking, aggressive behavior, lack of confidence, fear, delusions, delirium, sleeplessness, insomnia, indigestion, extreme fatigue, and urine retention, to name a few.

A person who is unemployed mentally will indulge in acts such as masturbation.

The best way to live is to make judicious use of your body and mind. Your body is a tool given to use so that you can accomplish your life’s purpose. Keep your mind occupied with healthy thoughts, healthy habits and healthy attitude so that your efforts are focussed and produce appropriate results that keep your body healthy and the mind pleasant.

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⁃ Mahesh Krishnamurthy

Arteriovenous Malformation

seizures and headaches

A woman of 42 years came for a consultation. She was a mother of 2 children.

On checking her pulse, there were indications of increased instability and lightening fast impulses. She revealed that she had AVM or Arteriovenous Malformation.

In the body, arteries carry oxygenated blood and veins carry de-oxygenated blood. An AVM is a malformation in which certain improperly formed veins disrupt this process. In certain people, the AVM ruptures causing internal bleeding. When there is no rupture, people may experience headache or seizures.

This lady had seizures every single day. The medications she took reduced the intensity of her seizures but seizures continued to occur on the afternoons she rested and seizures occurred with reduced intensity at night.

I suggested she take Marma Chikitsa. After doing two sessions of Marma Chikitsa she did not have seizures. Now she is regularly undertaking Marma Chikitsa therapy and with this intervention, we look forward to a happier and healthier person.

We have seen Marma Chikitsa as one such remedy which provides immediate results in several health conditions such as Cervical Spondylitis, Chronic neck pain, Chronic body pain, neck sprains, neck spasms, migraines, insomnia, sleeplessness, disturbed sleep, epilepsy, radiating arm pain, radiating shoulder pain, low back pains, fatiguing pains in the legs, urinary incontinence, etc.,

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Marma Chikitsa can bring this effect and shock you

A man of 67 years came to me for a consultation. He was a diabetic. His muscles were all stiff. And he couldn’t feel his feet. He felt as if his feet were replaced with wood.

I did his Nadi Pariksha and found that his mind was amazingly stable but his body had been neglected over the years with tremendous intellectual work and inadequate sleep. He needed Marma Chikitsa to harmonise the flow of Prana that had accumulated in several parts of the body and that created the stiffness.

I gave him Marma Chikitsa therapy. After the therapy he felt, for the first time, that his muscles relaxed and he felt flexible. While he was describing, he was shifting his weight from one foot to another. I did pay attention to this but chose to ignore it. After about 2 minutes, he described to me that for the first time he could feel his feet. Marma Chikitsa left him overjoyed.

This was such a heart warming experience for all of us.

– Mahesh Krishnamurthy

Marma Chikitsa

Marma-Chikitsa-Reviving-Energy-of-Life

Marma-Chikitsa-Reviving-Energy-of-LifeMarma Chikitsa is an ancient therapeutic and healing practice in Ayurveda to harmonise the flow of Prana in the body. Marma Chikitsa helps the body heal very quickly. Marma Chikitsa can be done at your home. The only preparation that my client will require is to be on an empty stomach before the treatment is given. Unlike a massage, my client does not have to take their clothes off. House wives and working professionals can learn Marma Chikitsa so that they can have help at home when urgently needed.

Marma Chikitsa is very effective in symptoms such as;

  • cervical spondylitis
  • migraines
  • epilepsy
  • insomnia
  • disturbed sleep
  • snoring
  • leg pains
  • chronic fatigue
  • dryness in mouth
  • lack of concentration
  • gastritis
  • constipation
  • urinary incontinence
  • back ache
  • nasal congestion
  • sinusitis
  • tonsillitis
  • heart ailments

to name a few.

Marma Chikitsa is not done on full moon nights and new moon nights.

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